Alternatives to Violence (Stopping the Violence program) - For women experiencing relationship violence
Abuse / Neglect, Mental Health - Adult & Senior, and Victim Services
Provided by Deltassist
- Individual and group counselling for adult women who are/have been victims of relationship violence
- Individual and group counselling for adult female survivors of childhood sexual abuse
- Outreach services
This group is for women who are survivors of childhood sexual abuse. The group will create a safe environment for you to give voice to your story and feel validated. You will be encouraged to create your own internal and external safety. The group will cover topics like establishing boundaries, consolidating a sense of self, reflecting on the journey and cultivating a future from here on.
Deltassist is facilitating a group for women who have experienced relationship abuse at some point of their lives. Living with abuse and violence can harm both physical and psychological health. Everyone has a right to a safe and healthy relationship that is free from violence and fear. Women will learn about the cycle of abuse, why abuse happens and the impact of abuse both on themselves and the children. They will learn healthier communication skills and self-care techniques.
In this group women, participants will learn what self-esteem is and how abuse impacts self-esteem. They will learn about self-assessment tools and about healthier thinking patterns using the acceptance paradox. They will identify their own strengths and use these to enhance their self-esteem.
Women participants will have a deeper understanding of building boundaries, understanding assertiveness, and developing healthier self-worth. Sometimes being a people pleaser seems easier than being assertive. Women will recognize that they are worth way more than that and create an ability to say ‘no’ when they want to. The participants will learn a healthy style of conducting interpersonal relationships where they don’t have to give up on their own needs and still have respect for others’ needs.
604-594-3455
Website: http://deltassist.com/counselling...
9097 120th Street, Delta, British Columbia, V4C 6R7
Associated Programs/Services
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Service area: Delta + show cities
Service Types Provided
Ways to Access
- Provided at a single location
- Provided in a group in-person
- Provided online: email / video / on-line
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.