Pathways | Older Adults and Seniors Programs

Older Adults and Seniors Programs - Vancouver

Food, Immigrant and Refugee Services, Seniors Services, Social / Recreational, and Volunteering

Provided by South Vancouver Neighbourhood House (SVNH)

A variety of programs for seniors living in Vancouver.

The following programs are offered:

ESL for Seniors: Seniors program where folks learn and practice English at various levels in a safe and fun environment. Reading materials are provided. Cost $5.
English Conversation Circles: Conversational English class led by an experienced English Teacher. The sessions provide an opportunity to practice speaking English and to get comfortable speaking in a group. Everyone with any level of English is welcome. No cost.
Community Lunch: The Community Lunch program is open to the community. Folks gather to socialize and share a tasty, nutritious meal that includes dessert. Cost $7.
Intercultural Craft Circle: Seniors program where participants share time together to socialize and work on individual craft projects. No cost.
Intercultural Wellness Group in English: Seniors program that offers a mix of socialization and exercise. Rotating weekly, folks enjoy indoor games, travel/nature films, dancing, music, and presentations by guest speakers who discuss issues relevant to older adults. No cost.
Cantonese Seniors Wellness Group: Enriching Chinese Seniors’ lifestyles through social activities, community belonging and understanding. You will learn about different topics related to health and well-being through guest speakers. No cost.
Move, Groove and Improve (Tai-chi): This weekly program focuses on active ageing and well-being. Participants will engage in a 30-minute Tai-chi session. Tai-chi is taught in Cantonese by video. No cost.
Move, Groove and Improve (Yoga): This weekly program focuses on active ageing and well-being. Participants will engage in chair yoga exercises and gentle stretching led by a registered yoga instructor. No cost.
Seniors Hub Council: The Seniors Hub Council is a place to take action, share ideas, and connect with like-minded seniors. Council members meet on the first Tuesday of every month, and we are looking for a commitment of one year and 15 hours/month. No cost.
Seniors Shindig: Dance class for seniors that is led by an instructor. Folks have the chance to learn line dancing, hula dancing, and much more. No cost.
Seniors Volunteer Program: This program is robust and diverse and it allows seniors the opportunity to be active and engaged in community life. No cost.
South Asian Men’s Group: Seniors recreation and socializing group where participants meet weekly to discuss issues in the community, enjoy delicious snacks and meals, and take part in occasional bus trips. Men will learn about different topics related to health and well-being through shared experiences and occasional guest speakers. No cost.
South Asian Senior Women’s Wellness Group: Seniors program for South Asian women to gather with a light snack and tea, share stories, sing songs, and socialize with each other. Please note the program is conducted in Punjabi. No cost.
Better at Home: Non-medical services that help seniors to remain living independently for longer. Services offered include transportation, housekeeping, shopping, yard work, friendly visiting. Sliding scale fee, some services may be free.
Choose to Move: Health promotion program for older adults (~ 60+ years of age) that promotes social and physical well-being; provides older adults with motivation and support to become more active, both physically and socially. It helps participants integrate activity into their daily routine in a flexible way, meet new friends, and make positive health changes.
Information & Referral: Information & Referral program offers free, confidential information and referral services to seniors ages 55 and older. Assists seniors to navigate through government systems, and fill out application forms, access information, services and resources.
Family and Friends Caregiver Support Group: Seniors program offers a mix of socialization, out trips, sing-along, stories and workshops. Learn different topics related to health and well-being. Learn how to make the caregiving process easier and more pleasurable for both you and your loved one.

Programs are free or low cost (up to $5) but membership is required to access these programs. An annual membership is $5 for adults and $4 for seniors.

Check out the [seniors' programs page] for program dates, times, and locations.